Blog Archives
Smoothie Sunday: Peanut Butter Blueberry Smoothie
I realize this smoothie is pretty similar to the peanut butter and jelly smoothie that I posted last year. But blueberry jelly is less popular than strawberry jelly, so I decided that it deserved its own post. The inspiration for this smoothie came from my putting blueberries on peanut butter toast. It’s very yummy, but it can be a bit tricky to eat. This smoothie has all the flavor without fear of blueberries rolling off of bread.
Quick Recipe: Simple Indian Dressing
One of the larger cornerstone ingredients in Indian cuisine is yogurt. Not the sugary, granola-laden dessert versions we enjoy here in America, but just plain-ass regular yogurt. It gets used for marinating meats, is turned into drinks like kefir, and can also be used as a condiment. Lately I put together this simple little recipe that sprang out of my love for burritos and curry. Surely, those two can’t combine, right? Well actually they do quite well. For anyone from the Long Island area, we recommend the hell out of a little hole in the wall that serves Indian-Mexican fusion, Taco Express in Selden, NY (ignore the handful of bad reviews complaining about service, we’ve never had any problems).
Anyway, this particular recipe is for a quick little dressing that does a good job of bringing that delicious, warm curry flavor to the table without requiring a ton of time or effort. Eat it on rice, in burritos, on sandwiches, salads, etc… It’s delicious and goes well with almost anything!
Smoothie Sunday: Strawberry Almond Peach Smoothie
Full confession: this was originally supposed to be a peach cobbler-like smoothie but the second peach I had got eaten before I made my smoothie. So I had to improvise. Luckily it still turned out really yummy. If you do want to make this a peach cobbler smoothie, just use 2 peaches and cut out the strawberries. Either way this will be a lovely late summer smoothie.
Cheat Codes: Flavor Infused Water
Water is probably the best thing you can drink. But let’s be honest, it’s also probably the most boring thing you can drink. Switching to drinking water instead of sugar laden sodas or juices is one of the simplest positive diet changes you can make. Yet making the switch can be a difficult task if your taste buds are used to being hit with flavor every time you take a sip of liquid. Luckily flavor infused water is there to help ease the transition! You’ve probably seen flavored waters in stores. Or the flavor drops you can add to your water. There’s nothing really wrong with these products. But if you can make something yourself at home, why not do so?
Quick Recipe: Taco-Style Shredded Chicken
One of the recipes I’m proudest for creating from scratch, by myself, is for a taco-style shredded chicken. Lots of people have requested we put it up on the blog, and here it is finally. It’s got the littlest, tiniest bit of kick to it, but even people who don’t like spicy foods will have no problems eating. Taste-wise, it’s got a dark, spiceful flavor that’s kind of similar to buffalo sauce, but different enough. You can place it in tacos, burritos, salads, sandwiches, or just eat it plain! It’s that good. You can make a large batch of it pretty easily, and take from it over the span of a week or two, so it’s ultra handy.
As a heads up, you’re best bet would be to buy a rotisserie chicken from the supermarket, and shred that, as I mentioned in my post about pulled/shredded meats. It’s fast, simple, and best of all cheap!







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