Blog Archives

Cheat Code: Roasting Jack O’lantern Pumpkin Seeds

It’s that time of year again. It’s almost Halloween, which means it’s time for witches, ghosts, goblins, and jack o’lanterns!  Pumpkins and jack o’lanterns are some of the best Halloween decorations because they look nice and fun, but are also food!  That’s right, all that gloop you pull out of your pumpkin to carve it has a bonus snack hidden within.  Pumpkin seeds!  Pumpkin seeds are a good snack because they’re a good source of protein, fiber, vitamin E and vitamin B.  They also contain the good fats that can help lower cholesterol.  So you could definitely think twice before just throwing all those seeds out.  But before eating them you need to roast them.

Augh! I didn't know you were gonna kill it!

Augh! I didn’t know you were gonna kill it!

Read the rest of this entry

Cheat Code: Garlic Oil

Whether for heating your home or cooking, oil is expensive, there’s no doubt about it. The process of making cooking oils is labor intensive and requires literally squeezing oil out of little things like olives or various seeds.  And if you want a flavor infused oil?  Be prepared to shell out even more money, usually for really small amounts.  Luckily it’s pretty easy to make your own flavor infused oil at home!

Follow me.

DSCF4058

Read the rest of this entry

Food 101: How To Make A Root Beer Float

Soda’s bad for you. That’s a fact of life, and more people need to realize that. It’s one of the biggest culprits behind why America has gotten so fat, considering the average American drinks over 40 frigging gallons per year. Considering each serving is a good 150-200 calories, there’s plenty of evidence for why people shouldn’t be drinking multiple cups of it per day. Hell it reminds me of a friend of mine who even into high school, ate his cereal in Pepsi instead of using milk, since he was vegan. Hooray, no animals were mistreated, you just consumed nearly a pound of sugar! But I digress, this post isn’t meant to be a soda-bashing post. Soda should be considered a treat, like a dessert. Like ice cream. Oh boy, here comes a segue!

Vroooooooooomnope!

Vroooooooooomnope!

 

Read the rest of this entry

Smoothie Sunday: Pumpkin Peach Smoothie

Well, this is the last Sunday in September, which means by this time next week it will be October. Which also means it’s the start of pumpkin season!  Let this smoothie help you transition into fall.  I used the pumpkin similar to how I used the avocado in the avocado mango smoothie a couple of weeks ago.  And like that smoothie it came out pretty thick.  But it’s definitely yummy, and a nice intro into fall breakfasts.

What you'll need

What you’ll need

Read the rest of this entry

Smoothie Sunday: Cinnamon Apple Oatmeal Smoothie

The last oatmeal smoothie I made turned out really yummy, so I wanted to give another one a shot. Again, I used overnight oatmeal as a base.  This time I decided to use more traditional oatmeal additions in the form of cinnamon apple.  Since I don’t have a super-mega blender I knew that blending fresh apples would be rather difficult.  So instead I opted to use dried apples, rehydrated in the oatmeal overnight.  It worked out really well.  I also upped the apple flavor by adding applesauce.  Overall it was another successful oatmeal smoothie!

Ingredients picture

Ingredients picture

Read the rest of this entry