It’s now officially fall which means it’s seasonally appropriate to start eating pumpkin again! It also means that Smoothie Sunday is coming to a close for the year. But they’ll be back again next year! But for now we’re winding down with a yummy fall themed smoothie. I’ve made a couple of smoothies that use overnight oatmeal before, and that makes up the base of this smoothie as well. It does require a bit of advanced planning (I myself actually almost forgot to get the oatmeal ready last night) but it’s worth it. This smoothie is super creamy and really filling. It’s a nice hearty smoothie to get you through those early fall mornings.
You hear a lot about antioxidants but you don’t hear very often what they actually are. Antioxidants are molecules that prevent the oxidation of other molecules. This is important because oxidation can produce free radicals, and too many free radicals can set off a chain reaction that may damage cells. How good antioxidants are for you is in debate (as is almost every health related thing it seems) but keeping the oxidative state in your body balanced is important, if nothing else. The body likes homeostasis. I decided to call this smoothie the Antioxidant Power Smoothie because blueberries, pomegranates and cocoa are all fairly high in antioxidants. Surprisingly this was my first time adding chocolate to a smoothie, probably because I generally don’t like having chocolate for breakfast. But this smoothie turned out really yummy and wasn’t overpoweringly chocolate-y. Scientists can argue about how good this smoothie may or may not be for you, but your taste buds will all agree that it’s delicious!
If any of you out there have ever had taro bubble tea, you know how magically yummy taro can be. Ever since having taro bubble tea I’ve wanted to make a taro smoothie, but had trouble finding taro I could use. Near the end of last year’s Smoothie Sunday one of our local Asian markets started supplying taro, and ever since I’ve wanted to try it in a smoothie! I decided to add blueberry not just for color but because we ended up with a surplus of blueberries from vacationing family’s farm share. The blueberry and taro went together really well. And now I really want to experiment with more taro dishes.
In our very first post of The Apartment Starter Kit, we went through the very first mental steps you should take before making the big decision to move out and get an apartment on your own. Well as it turned out, there’s a lot of heavy things you gotta consider when deciding that, and as such that article did have a bit of a negative tone to. But this column is meant to be a positive thing since it’s designed to help out people whom are new to apartment life and are looking for some tips on how to make the adjustment and save money while doing so. So to set the scene a little bit better, we’re gonna focus on the fun parts of getting an apartment, after going over the more srs-biz factors in the last post.