Category Archives: Food 101

Tea Time: Garlic Tea

Despite the way it looks outside spring is around the corner, which means we’re in the last stretch of cold and flu season.  Hopefully you’ll be lucky and make it out germ free.  But if you happen to find yourself with a late season cold, garlic tea is a great way to help reduce the symptoms of your illness and perhaps even help you get over it faster.   Before you go running away at the thought of drinking garlic, let me assure you that the garlic flavor is mild, and that it actually tastes similar to lemon tea.

Trust him, he's a doctor.

Trust him, he’s a doctor.

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Food 101: How to Make Soup Yourself

I don’t know about you, but it’s been ridiculously and unnecessarily cold where I live this winter.  When it’s so cold out, all I can think about is ways to keep warm.  One nice, tasty way to keep warm is by eating soup.  I fully admit to eating soup from a can on numerous occasions.  But I also really enjoy making my own soup.  Soup is one of those dishes that can seem kind of intimidating, but is actually pretty simple (At least to start.  Once you feel more confident in your cooking abilities you can advance to fancy soups too).  I’m going to show you the basic formula for soup making using the black bean soup I made for dinner the other night as an example.

A snowman, or me after being outside too long?

A snowman, or me after being outside too long?

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Recipe Time! Pumpkin Bread

Pumpkin bread is a perennial fall favorite of mine.  It’s as delicious to smell as it is to eat.  It can be nice and simple, or fancy with seeds and frostings and fillings.  I prefer mine on the simple side.  The fanciest I tend to go is roasted pumpkin seeds on top.  I generally make pumpkin bread once a year, either in October or December (not in November…I don’t want to compete with pumpkin pie) and freeze it to enjoy throughout the year.

Behold the mighty pumpkin.

Behold the mighty pumpkin.

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Food 101: Refrigerator Staples

Last week I gave you the rundown on pantry staples.  This time I’m here to tell you about refrigerator staples.  To be honest I’m not sure if that’s actually a term, or if I just made it up.  But the concept still stands, so work with me here.  Refrigerator staples are different from pantry staples in that in general you can’t buy them and expect them to still be good months later.  They are by their nature more perishable and require more maintenance, so to speak.  However there are a few things I think are important to keep on hand.

fridge

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Food 101: Pantry Staples

I realized the other day that Erik and I throw around the term “pantry staples” a lot in our posts.  However if you’re not one to cook all that much, or are just getting into cooking on your own, you might not be aware of what types of food we mean (and there’s nothing wrong with that!).  So I’ve compiled a list of pantry staples to help give you an idea of what ingredients are good to have on hand all the time.

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