Blog Archives
Smoothie Sunday: Strawberry Kiwi Smoothie
I have to say, kiwi strawberry is one of my favorite fruit flavor combinations. I greatly enjoy both strawberries and kiwis on their own, so combining them is magic. It’s sweet, it’s tart and considering the health benefits of both, it’s incredibly good for you. This is an especially good time of year to make smoothies featuring strawberries because you can get them nice and fresh from local farm stands or farmers’ markets.
Here’s what you’ll need.
Smoothie Sunday: Blueberry Peach Smoothie
Welcome to the second edition of Smoothie Sunday. I stumbled upon this fruit combo accidentally last year when I went to make a blueberry strawberry smoothie and found the last of the strawberries had been eaten. It ended up being a good thing though, since this quickly became one of my favorite smoothies. I’m not even the biggest fan of peaches, but something about this combo just really works.
Here’s what you’ll need.
Smoothie Sunday: Mango Smoothie
It’s finally officially summer, and that means that fresh fruit is back in grocery stores and local farm stands! There’s going to be lots of fruit options available throughout the coming months, and smoothies are just one way to feature them. I thoroughly enjoy smoothies, but after having my wisdom teeth removed last summer and having to survive on liquid food for about a week and a half, I kind of lost interest in smoothies for awhile. But this year I decided I’m going to jump back on the smoothie train and try to have at least one smoothie a week. So I’ll share my smoothie of the week with you, and if you have any suggestions for new smoothie combos, feel free to leave them in the comments!
I decided to start with a mango smoothie because, well, I just really enjoy mango smoothies. Mangos are one of those fruits that I always forget how much I like them until I eat them again. Mangos are really yummy, but eating them can occasionally end with mango strands wedged between your teeth. So smoothies are a great way to get that mango flavor without having to floss afterwards.
This is what you’ll need.
Food 101: Barbecue Basics and How To Grill
It’s the first official day of Summer, and you can bet your ass there’s gonna be ton of barbecues today! The two go hand in hand, thanks to grilling being a particularly outdoorsy activity. Sure, you can barbecue food during winter, but the comic relief will be off the charts. Beside that, there’s still just something charming about seasonal cuisines, and so leaving the grilled food to summertime just seems right in a sense. Grilled foods, afterall, are one of the healthiest ways to cook. They contain less fat due to it dripping away under the high heat, and don’t need breading or extensive manipulation, meaning they’re easy to prepare gluten-free or for people with other food allergies.
But let’s not get ahead of ourselves. Some people don’t know how to grill. What do you do if you’ve never done it before? Hell, as far as cooking methods go, grilling is potentially one of the more… not ‘dangerous’ ones per se, but rather you do need to know the proper techniques involved in grilling or you can either injure yourself or just totally ruin the food. If you’re an out and out dad and can grill in your sleep, fantastic. This post is here for everyone who’s trying it for the first time, or just wants the knowledge for future reference.
Recipe Time! Springtime Baked Chicken and Rice
As you may have noticed, we’re big fans of chicken and rice here at Poor Couple’s Food Guide. For the less enlightened, you may think that it gets boring eating a lot of chicken and rice. But this is not the case! There are so many delicious ways to prepare it, each one tasting different from the last. Today I’m here to share one such recipe that I came up with. After months of heavy winter foods I wanted to come up with something light and springy, now that the weather is finally warming up. And something with green in it to reflect the green finally growing outside.
The Poor Couple's Food Guide 
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