Blog Archives
Smoothie Sunday: Cherry Mango Smoothie
Sometimes I give a lot of thought to my smoothie flavor combinations. Other times the ideas arise mainly from, “I need to use up this fruit before it goes bad.” This smoothie happened to come from the latter category. Luckily it happened to turn out really yummy! It became one of my new favorite smoothies. I realize cherries are kind of a pain in the ass to use in smoothies because you have to remove the pit. If you plan on using them a lot you can buy frozen pitted cherries and use those. If not you’re going to have to bite the bullet and pit fresh ones. I admit this does add a bit of prep time to this smoothie, especially since the mango isn’t super fast to dismantle either. But I think it’s worth it.
What you’ll need
Smoothie Sunday: Carrot Cake Smoothie
Smoothie Sunday is back everyone! After taking the winter off from smoothies, now that the weather has finally turned warm it’s time to go back to smoothies. While starting the brainstorming process for smoothies I decided I wanted to try to work some more veggies into smoothies this year, since I didn’t use any last year except avocado (and even then I believe that’s technically a fruit). One of the first things that came to mind was a carrot cake smoothie. Carrots are a vegetable, but they’re on the sweet side, and carrot cake is definitely sweet, so it would make it seem less like drinking veggies, and more just yummy. While a lot of my smoothie recipes call for yogurt, mostly just to add substance, in this case the yogurt plays a vital flavor role. The vanilla yogurt adds a sweet tang, similar to the cream cheese frosting that normally tops carrots cakes, without as much fat and sugar and whatnot. This smoothie is like eating dessert for breakfast, but it’s good for you!
What you’ll need
Smoothie Sunday: Pumpkin Peach Smoothie
Well, this is the last Sunday in September, which means by this time next week it will be October. Which also means it’s the start of pumpkin season! Let this smoothie help you transition into fall. I used the pumpkin similar to how I used the avocado in the avocado mango smoothie a couple of weeks ago. And like that smoothie it came out pretty thick. But it’s definitely yummy, and a nice intro into fall breakfasts.
What you’ll need
Smoothie Sunday: Cinnamon Apple Oatmeal Smoothie
The last oatmeal smoothie I made turned out really yummy, so I wanted to give another one a shot. Again, I used overnight oatmeal as a base. This time I decided to use more traditional oatmeal additions in the form of cinnamon apple. Since I don’t have a super-mega blender I knew that blending fresh apples would be rather difficult. So instead I opted to use dried apples, rehydrated in the oatmeal overnight. It worked out really well. I also upped the apple flavor by adding applesauce. Overall it was another successful oatmeal smoothie!
Ingredients picture
Smoothie Sunday: Avocado Mango Smoothie
As has been mentioned before here, I’m a big fan of avocados. They’re good for you, and taste yummy. That being said, I don’t usually eat avocados for breakfast. But smoothie Sunday seemed like a good chance to change that. I added mango as a second flavor, since avocado and mango are paired in things like salsas and burritos. The tang/acid of the mango helps cut through the creaminess of the avocado. Since it’s so creamy I used the avocado like how I use the yogurt in most of my smoothies.
What you’ll need
The Poor Couple's Food Guide 
You must be logged in to post a comment.