Blog Archives
Smoothie Sunday: Papaya Smoothie
Last year I experimented with vegetables in my smoothies more (and I still probably will a bit this year as well). This year I’ve decided to experiment with new, slightly more exotic fruits. First up is papaya. I’d never actually had papaya before this, so I wasn’t even really sure what it tasted like, but I figured since it’s a tropical fruit it’d be yummy. Papayas aren’t really that hard to find, you can usually find them in the produce department of most grocery stores (at least in my neck of the woods) there just isn’t always a huge selection of them. Unfortunately, not knowing much about papayas I don’t think I let mine ripen enough before use. If you’re going to try out this recipe, make sure the skin on your papaya is more yellow than green. While yummy, I will note that this smoothie may not be for everyone, because the papaya takes on a bit of a gelatinous texture when blended that some people may find unpleasant. I didn’t mind it though. You may also be able to negate this a bit by adding more liquid.
Smoothie Sunday: Strawberry Peach Mango Smoothie
Summer is here! Which means that Smoothie Sunday is back! I have to admit, I’m feeling a bit intimidated about coming up with 3 months’ worth of smoothies for a third year in a row. But I shall do my best to bring you new smoothie ideas every Sunday. I also admit that Smoothie Sunday season snuck up on me a bit this year and I wasn’t totally prepared, meaning I was a bit lacking in supplies when it came time to start making smoothies. But we here at Poor Couple’s Food Guide are nothing if not thrifty and up for improvising. So first smoothie up this season wasn’t as carefully planned out as last year’s…this one was inspired solely by what fruit was around the house. Originally it was going to just be a peach mango smoothie, but I had some strawberries left from strawberry picking that had to be used before going bad, so in they went! I also forgot to buy yogurt, so I didn’t include yogurt in the smoothie I made, but I’m including it in the recipe because there wasn’t enough smoothie without it.

What you’ll need
The Kitchen Report: Ninja Master Prep Professional
Though we usually review snacks here at PCFG, from time to time we’ll also review kitchen equipment. Unless otherwise noted, none of our product reviews are paid for. The only bonus we’ll get is if you decide to order something through our Amazon Associates link, and even then the amount we get isn’t worth lying over. Our reviews are simply to give our opinion on things we think our readers are interested in.
Since the return of Smoothie Sunday is right around the corner, I decided to do a review of the blender I use to make my smoothies.
When I first started making smoothies I was using a blender that I’m pretty sure was older than me because I think it was one of my parents’ wedding presents. Needless to say, a 20+ year old blender didn’t handle making smoothies that well. We got a new blender, but it was still the same style – with the motor on the bottom and the jar part that goes on top with the little blades in the bottom. It worked better at first, but soon I ran into similar problems. The ice would jam up the blades and smoothie making was just generally a hassle. It was time to try something new.

The Snack Report: Dole Smoothie Shakers
Smoothie Sunday season is almost here! I better get to work and start coming up with some new smoothie recipes! In the mean time, I decided to ease into things by reviewing some smoothie products you can buy in stores. First up is Dole Smoothie Shakers. These seem to be the option for if you want a quick smoothie on the go since no blender is necessary. There are seven flavors available (though I only saw two in the store I was in): blueberry banana, pineapple mango, strawberry raspberry, peach mango, strawberry, strawberry banana, and mixed berry. I tried pineapple mango. I went with that one because it also has carrot and sweet potato in it, and since I tried making my own carrot and sweet potato smoothies last year, I wanted to see how a different one would taste. I also I just enjoy both pineapple and mango.

So, how did the smoothie stand up?
Smoothie Sunday: Autumn Sweet Potato Smoothie
Well friends, fall is officially upon us, which means that Smoothie Sunday is wrapping up for the season. Since my mission this year was to try to work more veggies into my smoothies it seemed appropriate to begin and end with a vegetable-based smoothie. It’s just coincidence that both of them happened to be orange. This smoothie is perfect for the first week of autumn, and it will have you ready for Thanksgiving even though it’s still a couple of months away.




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