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Smoothie Sunday: Papaya Blueberry Smoothie
What do you do when you have a big half of a papaya left? Make another smoothie of course! I wasn’t entirely sure what fruit would go well with the papaya, but then I remembered I had some frozen blueberries in the freezer that needed to be used. The flavor combination worked pretty well, despite one being a tropical fruit and the other being an American wild berry. Like the papaya smoothie it still had a rather thick texture from the papaya, but the blueberries helped break it up a bit.
(most of) what you need
Smoothie Sunday: Papaya Smoothie
Last year I experimented with vegetables in my smoothies more (and I still probably will a bit this year as well). This year I’ve decided to experiment with new, slightly more exotic fruits. First up is papaya. I’d never actually had papaya before this, so I wasn’t even really sure what it tasted like, but I figured since it’s a tropical fruit it’d be yummy. Papayas aren’t really that hard to find, you can usually find them in the produce department of most grocery stores (at least in my neck of the woods) there just isn’t always a huge selection of them. Unfortunately, not knowing much about papayas I don’t think I let mine ripen enough before use. If you’re going to try out this recipe, make sure the skin on your papaya is more yellow than green. While yummy, I will note that this smoothie may not be for everyone, because the papaya takes on a bit of a gelatinous texture when blended that some people may find unpleasant. I didn’t mind it though. You may also be able to negate this a bit by adding more liquid.
What you’ll need
Smoothie Sunday: Strawberry Peach Mango Smoothie
Summer is here! Which means that Smoothie Sunday is back! I have to admit, I’m feeling a bit intimidated about coming up with 3 months’ worth of smoothies for a third year in a row. But I shall do my best to bring you new smoothie ideas every Sunday. I also admit that Smoothie Sunday season snuck up on me a bit this year and I wasn’t totally prepared, meaning I was a bit lacking in supplies when it came time to start making smoothies. But we here at Poor Couple’s Food Guide are nothing if not thrifty and up for improvising. So first smoothie up this season wasn’t as carefully planned out as last year’s…this one was inspired solely by what fruit was around the house. Originally it was going to just be a peach mango smoothie, but I had some strawberries left from strawberry picking that had to be used before going bad, so in they went! I also forgot to buy yogurt, so I didn’t include yogurt in the smoothie I made, but I’m including it in the recipe because there wasn’t enough smoothie without it.
What you’ll need
Smoothie Sunday: Autumn Sweet Potato Smoothie
Well friends, fall is officially upon us, which means that Smoothie Sunday is wrapping up for the season. Since my mission this year was to try to work more veggies into my smoothies it seemed appropriate to begin and end with a vegetable-based smoothie. It’s just coincidence that both of them happened to be orange. This smoothie is perfect for the first week of autumn, and it will have you ready for Thanksgiving even though it’s still a couple of months away.
What you’ll need.
Smoothie Sunday: Orange Grapefruit Smoothie
One of the best grapefruit I ever had was brought back from someone’s grandfather’s backyard in Florida, and it was amazing. It was so sweet I didn’t even need to add sugar. Unfortunately, most of the grapefruit you can buy in stores is not that sweet, and can be downright bitter. I still enjoy eating grapefruit from time to time, but having to load it down with sugar seems a bit counter-intuitive in terms of eating fruit for a healthy breakfast. But, I figured if I put it in a smoothie with other, sweeter things I could still get the grapefruit flavor without all the bitterness. And thus this smoothie was born.
What you’ll need.
The Poor Couple's Food Guide 
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